Personal training as well as strength and conditioning consultation and implementation are art forms which have unfortunately suffered a similar fate to most art forms in recent years; watered down, vanilla, ineffective, crap. This may be blunt but is nonetheless quite true. Not at Marchese Sports Therapy where our physician directed programs are uniquely suited to the specific subject, as well as the subjects goals.

Hallmarks of our programming include the latest in strength and conditioning innovations mixed with the traditional time proven methods, collated and implemented to achieve a specific goal or group of goals for the individual subject. Our trainers are seasoned professionals, not fly-by-nighter's looking to make a quick buck (beware of inexperienced phonies, and posers). The subject may be a professional athlete preparing in the off season, a high school hoops player maintaining in season strength and conditioning, a 40 year old mother of three trying to re-invent her physical make-up, or a 60 year old double hip replacement patient trying to step his fitness up to the next level following physical therapy release.